all about Badminton tutorial

00:00 look at your racket
03:30 improve your defense
06:25 Grip Switch
08:53 Rhythm and Timing
12:31 Gaze
15:21 press down
19:18 check point, your mistakes
21:05 Standing Smash

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01. Special https://bit.ly/specialbdmt
02. principle https://bit.ly/principlebdmt
03. academy https://bit.ly/academybdmt
04. basic https://bit.ly/basicbdmt
05. highclass https://bit.ly/highclassbdmt
06. defense https://bit.ly/defensebdmt
07. demonstration https://bit.ly/imagetrainingbdmt
08. doubles https://bit.ly/doublesbdmt
09. junior https://bit.ly/juniorbdmt
10. story https://bit.ly/storybdmt
11. match https://bit.ly/matchbdmt
12. girls https://bit.ly/girlsbdmt
13. middleage https://bit.ly/middleagesbdmt
14. angry https://bit.ly/angrybdmt
15. small talk https://bit.ly/smalltalkbdmt
16.challenge https://bit.ly/challengebdmt

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Lessons on badminton (bulu tangkis, cầu lông, 羽毛球), including how to hit well, smash, serve, basic (backhand) skills, steps, etc. in Full Swing Badminton!

※ Coach Han usually uses a 3U, stiff racket, thin strings, and 3032 LBS setting. Please note that we do not mention brands that are not related to Fullswing. ※