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Swing at the 12 o'clock position? Swing at the 1 o'clock position?
What's that important?

All about badminton lectures, lessons, how to play badminton, smash, serve, basic (backhand) skills, matches, steps, etc.! You can see it in full swing badminton

00:00 Leonardo da Vinci, Vitruvian Man
03:48 What do professional players do?
07:12 Give me back my wrist