Today in this fun vlog I show you how I make all my meals and we have some fun in the backyard with our new friends. I finish off the day with a bike ride in the lush forest and make it to the beach for sunset!

Let me know what you thought of the video in the comments down below!

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WHO AM I?
I'm Derek Simnett, a Certified Nutritional Practitioner.
I love calisthenics and making good food!
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