I LOVE sharing recipes and bits of my life with you. Join me while I show you how to make some amazing plant based meals. Breakfast is an incredibly healthy and delicious smoothie bowl, for lunch I make soup and a grilled avocado sandwich that is just amazing, and for dinner one of my favourite meals yet! Miso garlic potatoes and tofu with sauteed garlic kale. I finish it all off with just the creamiest tahini dressing.

Let me know your thoughts of the day down below. Do you have any questions?

Thanks for watching!

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Chapters:
0:00 Intro To Simnett Nutrition Full Day Of Eating Vlog
0:55 Recap of the Day
1:28 PreWorkout (Beetroot juice and EAA's)
1:44 Workout with Crystal
2:13 A Quick Shopping Haul
3:32 Breakfast (High Protein Fruit Smoothie Bowl)
6:33 Cats on Silvervine
7:10 Lunch (Grilled Avocado, Veggie Soup & Salad)
11:23 Bike ride and Baby Goats
14:22 Dinner (Garlic Miso Baked Potato & Tofu + Sauteed Garlic Kale)
Thanks for watching!

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Derek Simnett
PO Box 413 Parksville
Parksville, BC, Canada V9P2G5

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WHO AM I?
I'm Derek Simnett, a Certified Nutritional Practitioner.
I love calisthenics and making good food!
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