I eat foods that make me feel my best and nothing makes me feel better than PLANTS! After eating this way for well over 10 years I continue to improve my health, fitness and skills in the kitchen. The best part is I NEVER get tired of the food. People often ask if I miss meat and after seeing what I eat, I think you will know my answer.

Let me know what you thought of the day! Do you have any questions? How about those flips!? I was sooo stoked to learn some new tricks.

What do you want to see next? More vlogs? Suggestions down below!

Thanks for watching!

MY VEGAN RECIPE EBOOK
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FREE EASY VEGAN MEAL PLANNER
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I'M NOW WORKING WITH VEDGE NUTRITION!
Use my code Derek10 for 10% off ALL your orders:
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Time Stamps:
0:00 My Morning Routine
0:55 Warmup At The Park and New Front Flips!
2:09 Calisthenics & Weights Workout
3:15 The Best High Protein Post Workout Smoothie
6:22 Warm Chickpea Salad & Creamy Cashew Red Pepper Dressing
10:04 Bike Ride and Parksville Sandcastle Competition
13:23 Soy Free Tofu, Green Beans & Quinoa Dinner
19:00 Thanks for Watching!


WANT TO SEND ME SOMETHING TO TRY?
Derek Simnett
PO Box 413 Parksville
Parksville, BC, Canada V9P2G5

HERE ARE THINGS I USE & LOVE (CAMERA, FITNESS & KITCHEN GEAR, SUPPLEMENTS):
https://www.amazon.com/shop/simnettnu...

WHO AM I?
I'm Derek Simnett, a Certified Nutritional Practitioner.
I love calisthenics and making good food!
Check out my 2 year transformation:    • 2 Year Transformation  Vegan/Calisth...  

MUSIC: https://www.epidemicsound.com
https://www.soundstripe.com
#veganfood #fulldayofeating #cooking