These are some of my favourite quick goto meals that are not only delicious, but also healthy and all are high in protein too! So if you are pressed for time and still want to eat great meals, check out this video!

Do you think you can make these in 10 minutes? What are your favourite quick meals?

Chapters:
0:00 Intro to Full Day Of Eating 10 Minute Meals
2:25 Workout Montage With Crystal
2:52 The Best Tofu Egg Salad (10 Minute Meal)
7:08 Chickpea and Veggie Curry (10 Minute Meal)
9:43 Planting Herbs in Hanging Garden
12:22 How To Make a Nourish Bowl (High Protein Buddha Bowl)
17:25 Thanks for Watching!

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