Pulley injury:    • A2 Pulley Injuries: Everything Climbe...  
Flexor tendon injury:    • How to Fix an FDP Injury for Climbers...  

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// RESEARCH CITATIONS //
Nonoperative Treatment of Finger Flexor Tenosynovitis in Sport ClimbersA Retrospective Descriptive Study Based on a Clinical 10Year Database: https://bit.ly/3BdXoGp
Olympic competition climbing: the beginning of a new eraa narrative review https://bit.ly/3SB7MyV
Efficacy of corticosteroid injection in rock climber's tenosynovitis https://bit.ly/3rRGQjm

// SHOW NOTES //
Episode 118
https://www.hoopersbeta.com/library/f...

Key Points: Flexor Tenosynovitis vs A2 Pulley Injury, How to Diagnose Tenosynovitis, How to Treat Tenosynovitis, Corticosteroid Injection, Finger Pain from Climbing, Pulley Pain

// DISCLAIMER //
As always, exercises and rehab programs are to be performed assuming your own risk and should not be done if you feel you are at risk for injury. See a medical professional if you have concerns before starting a new training or recovery program.

#trainclimbsendrepeat #climbingtraining #doctorofphysicaltherapy