Dr. Rowe shows how to quickly relieve arthritic hand pain at home.

Osteoarthritis (or wear and tear arthritis) of the hands and fingers tends to cause pain by creating muscle tightness, joint stiffness, and weakness over time. This video will help keep motion in the joints and strengthen muscles for longlasting relief.

To get the best results, make sure to go through all parts and exercises and use what works best for you.

As a bonus, all of these exercises can be done at home, require no special equipment, and may give quick hand pain relief... even in as little as 30 SECONDS!

Watch now and get rid of hand and finger arthritis pain at home!

LINK to peanut massage tool: https://amzn.to/3PVoPh5

Chapters:
0:00 Intro
0:32 Soft Tissue Release
4:43 Peanut Massage
6:20 Daily Mobility Exercise
9:18 Daily Strengthening Exercise

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Dr. Michael Rowe
St. Joseph, Michigan chiropractor

If you are looking for effective neck, back, or sciatica pain relief, contact us at 2694088439 or visit us at https://www.BestSpineCare.com

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Your local St. Joseph | Benton Harbor | Stevensville Michigan chiropractor

SpineCare Decompression and Chiropractic Center
3134 Niles Rd
Saint Joseph, MI 49085

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