Dr. Rowe shows a stepbystep guide to get quick and longlasting carpal tunnel syndrome relief.

Carpal tunnel syndrome is an overuse injury of wrist, that causes irritation and inflammation of the soft tissues around the carpal tunnel. This leads to compression of the median nerve.

When the median nerve gets compressed (aka pinched) it may lead to numbness, tingling, and pain into the palm, thumb, and fingers.

To fix this, we're going to focus on lengthening and strengthening the muscles and tendons around the carpal tunnel. Make sure to go through all parts (and exercises) to get the best results!

Chapters:
0:00 Intro
1:11 Soft Tissue Release
4:29 Median Nerve Glide
6:34 Tendon Glides
7:38 Strengthening Exercise

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Dr. Michael Rowe
St. Joseph, Michigan chiropractor

If you are looking for effective neck, back, or sciatica pain relief, contact us at 2694088439 or visit us at https://www.BestSpineCare.com

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Your local St. Joseph | Benton Harbor | Stevensville Michigan chiropractor

SpineCare Decompression and Chiropractic Center
3134 Niles Rd
Saint Joseph, MI 49085

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