Do you feel overwhelmed and stressed? Feeling overwhelmed is common in this overworked modern life. It can lead to overthinking, stress, and feeling lost. These are some of the life hacks I use to help me navigate a busy life and reduce stress. These few tips help me feel less stressed, and overwhelmed and reduce anxiety. Mindful ways to feel less overwhelmed in life, help to bring me inner peace. I hope these mindful living tips help you along your selfdiscovery journey to a less stressful life.


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Cream or Black cotton buttondown shirt https://amzn.to/460qvLC
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00:00 overwhelmed
00:37 how to stop feeling overwhelmed
01:46 can't push on anymore
02:43 see the stress
03:33 give yourself grace
04:13 priorities life
05:14 values are your guide