Have you wondered how to simplify your life in this chaotic world? Here are a few minimalist tips to simplify your life. Simple living can change your life, bringing you peace. Living a minimalist & intentional life will help to simplify your life in small yet profound ways. I quit many things that were no longer serving me to improve my life and live simply. Minimalism and mindfulness have changed my life and they can change your life too.

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00:00 balance, purpose and peace
01:33 comparing myself
02:03 overcommitting
02:30 unhealthy relationships
02:59 processed foods
03:27 clutter
03:49 complaining
04:36 shopping as a hobby
04:56 impulsive buying
05:20 fast fashion
05:53 mindless consumption
06:27 digital distractions
07:06 fear of missing out
07:46 overthinking
08:11 unrealistic expectations
08:45 mindless busyness
09:09 excess entertainment
09:31 unproductive habits
09:58 excessive planning
10:23 negative selftalk
10:59 multitasking