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🔥 EPIC MEAL PREP - Chicken Salad Egg Bites and Muffins - Keto / Low Carb Diet Meal Prep

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Jen Chapin

I spent all afternoon in the kitchen this Sunday prepping meals for the week. Pretty happy with what I got accomplished! You can find links to the tools I use and recipes below. Thanks so much for watching!

Zyliss knives: https://amzn.to/2RiUsDf
Zyliss chef knives: https://amzn.to/2qdIKP3
FOOD PROCESSOR: https://amzn.to/2MSFOjp
CHEF'S KNIFE: https://amzn.to/2pSerwJ
HIGH SPEED BLENDER: https://amzn.to/31NRMil
AIR FRYER: https://amzn.to/2MSxPCQ
SALAD SPINNER: https://amzn.to/332cGfj

Peanut Butter and Jam Cups: https://alldayidreamaboutfood.com/ket...
Allspice Muffins: https://www.bobsredmill.com/blog/reci...
Caesar dressing: https://www.thechunkychef.com/homemad...

Find me online here

Instagram:   / jenchapin  
Pinterest:   / jenchapin  
Snapchat: jenchapin

email: [email protected]

Weekend Prep Worksheets: https://drive.google.com/drive/folder...

Here is the meal planner I use: https://shop.carrieelle.com/collectio...

I get all my cleaning supplies from Grove Collaborative find out more and get your free Mrs. Meyers gift set and sponges here: http://influencertracking.grove.co/S...

affiliate links used

Music through Epidemic Sound at https://player.epidemicsound.com/

posted by boricuagchv