Diet dessert without sugar and wheat flour! Simple recipe! You don't even need a blender

INGREDIENTS:
✔250 g cottage cheese
✔1 egg yolk
✔50 g almond flour
✔10 g corn starch (or 20 g rice flour)
✔Sweetener (I have liquid stevia 6 drops)
✔1 teaspoon of baking powder

✔150g ricotta
✔1 tablespoon of yogurt
✔Sweetener (I have liquid stevia 34 drops)

Total per 100 grams:
Calories 195.27 kcal.
Protein 15.23 g.
Fat 13.13 g.
Carbohydrate 5.10 g.

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Good luck in the kitchen, enjoy your meal and see you soon!!!

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