Join us as we create a delectable onepot meal using the Crockpot Express pressure cooker! In this video, we'll whip up a mouthwatering Salisbury steak, creamy sweet potato mash, and vibrant veggies in just minutes. This healthy, familyfriendly recipe is perfect for busy weeknights and will leave everyone feeling satisfied.

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Salisbury Steak
Ingredients
Beef
• 700g (1½ pounds) lean ground beef
• 1 egg yolk
• 5 tbsp (/ cup) Panko bread crumbs
• 3 tbsp milk
• salt & pepper to taste
Gravy
• 225g (8 ounces) mushrooms sliced
• 2 onions (red & white) sliced
• 350ml (1 ½ cups) beef broth low sodium
• 28g (1 ounce) brown gravy granules
• 1 tbsp tomato paste
• 1 tbsp Dijon mustard
• 1 tbsp dried parsley
• 1 tbsp Worcestershire sauce
• 2 tbsp corn starch
• 4 tbsp water
Mash
• (2lbs) 1kg Potatoes (peeled and chopped)
• 1 200g (7 ounce) sweet potato (peeled and chopped)
• 1 tsp Butter
• 1 tsp Dried parsley

Instructions
combine in a bowl.
2). Once combined turn bowl over in a board, and cut into 8 equal pieces. Rolling them and pressing firmly down to make into a patty.
3). Select Sauté mode and add 2 tablespoons of olive oil. Adding patties in, 4 at a time to fry, whilst flipping every minute or so until browned to your liking then add them to a bowl and then switch off sauté mode
4). Add mushrooms, onions, beef stock, gravy granules, tomato paste, french mustard, dried parsley, Worcestershire sauce and mix whilst scraping the bottom thoroughly.
5). Add the patties back in, followed by a trivet and basket or steamer for potatoes.
6). Put the lid on, and select pressure cook, manual mode 18 minutes. Instant pressure release when timer finishes.
7). Transfer potatoes into a bowl and mash with butter and parsley.
8). Add veg into a basket or steamer and put lid back on, setting manuall mode to 1 minute.
9). Once complete, instant depressurise and serve.

Salisbury steak, sweet potato mash, pressure cooker, Crockpot Express, onepot meal, quick dinner, familyfriendly recipe, healthy recipe, easy recipe

Timestamps

00:00 Ingredients
00:03 Instructions
00:18 Ingredients walkthrough
01:25 Equipment walkthrough
02:32 Making the Patties
04:57 Sauté Mode
05:22 Sauté the patties
06:47 Making the gravy
7:52 Adding the patties
8:15 Adding the potatoes
08:50 Pressure cooking
09:27 Depressurise
09:55 Potatoes ready
10:08 pressure cooking Veg
11:00 Mash
11:51 Depressurise
12:08 Removing veg
12:17 Removing patties
12:31 Finishing the gravy
13:03 Serving
13:32 Tasting
14:18 Outro


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