This Chinese loofah stirfry with chicken (AKA "luffa", AKA sponge gourd) is a very tasty way to cook a Chinese vegetable (actually, fruit) that doesn’t get enough love!! If you're Chinese, chances are your parents and grandparents love it, but you may be skeptical of this spongey vegetable. This is the perfect recipe to please everyone and it might just convert you into loving the Chinese loofa!

Click on "CC" for English subtitles!

Full recipe here!
https://thewoksoflife.com/loofahstir...

0:00 Intro
0:20 Why we don't always like loofah
0:56 Loofah Stirfry recipe
1:18 What is loofah?
1:53 Cooking
4:51 How do I know when it's done?
5:08 Plating the loofah stirfry
6:05 Loofah can release additional water after it's cooked
6:25 Taste test!
7:34 How to say "yummy" in Chinese

Thanks for watching!
Bill, Judy, Sarah, and Kaitlin ❤‍‍‍

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Music: Lemon Squeezy/Martin Landström/epidemicsound.com