Hi friends! In this video, I wanted to give an update on my Peloton journey after completing my century ride, as well as provide you with even more tips and tricks to help you effectively use and fall in love with your Peloton bike! These are all based on my personal experience with a bike, and you should always consult with a doctor before beginning any fitness regime. I hope this video helps give you the confidence you need to hop on your bike and slay your next workout!!


Oh, and if you haven't watched my original Peloton video, what the heck are you waiting for??    • Beginner ⭐ Peloton ⭐ Tips and Trick...  

Swivel attachment https://shopstyle.it/l/bTKbh


Some of my favorite rides (so far...)


https://members.onepeloton.com/classe...


https://members.onepeloton.com/classe...


https://members.onepeloton.com/classe...


https://members.onepeloton.com/classe...


https://members.onepeloton.com/classe...

0:00 hi :)
1:55 butt pain!!
4:39 in or out of the saddle
6:41 COOL THE EFF DOWN
8:29 intervals and arms
11:32 get strong
13:39 its all about the music
16:20 just ride!!
17:39 bye :)

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L E T S B E F R I E N D S


Instagram: instagram.com/emilyshaack
Pinterest: pinterest.com/emilyshaack
Email: [email protected]

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I T E M S M E N T I O N E D


⭐Peloton https://www.onepeloton.com/bike?gclid...




⭐ Peloton referral code (we both get $100 off apparel) F7VQ5B


⭐ Peloton tshirt Peloton will send this to you for free when you complete your 100th ride on the bike :)

⭐ Bike seat cushion https://amzn.to/2TaB91F

⭐ Seat towel https://amzn.to/34owCLz

⭐ CamelBak water bottle https://amzn.to/2R08oEo

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