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Welcome to @HealthyImmuneDoc
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The trauma of working in the frontlines as an acute and critical care Infectious Disease specialist during the chaos and stress of 202021, motivated Dr. Liu to promote practical health and wellness principles for her community.
HealthyImmuneDoc youtube channel is an extension of her education campaign to help people understand how to optimize immunity and inflammation and slow down premature aging caused by acute and chronic conditions.
Everyone is welcome!

Dr. Liu’s Bio
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Dr. Liu is the cofounder of NACPro+, dedicated to optimizing immunity and wellness.
Dr. Liu graduated from Loma Linda University School of Medicine in 1998 and is Double Boarded in Infectious Disease and Internal Medicine. She is licensed in the state of California.
This channel is separate from Dr. Liu’s duties as Attending Medical Staff @ CedarsSinai Medical Center and as Assistant Professor at Loma Linda University School of Medicine. The views on this channel are her own.

VIDEO TOPICS:
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00:00 Introduction
00:12 #1 Black Bean
00:35 Thyroid
01:22 Weight Loss
01:49 Bean Nice Cream
03:22 #2 Indian Gooseberry
03:52 Fasting Blood Sugar Levels
04:56 Types of Carbohydrates
05:27 Kale Juice & Vitamins
05:57 Oranges
07:16 Hesperidin
07:35 Fructose
08:16 Chronic Liver Inflammation & Hepatitis C
08:39 #3 Whole Fruit vs Fruit Juice
10:37 Insulin Resistance & How To Eat Fruit
10:55 #4 Dark Leafy Green Salad
11:45 Omega 3
12:11 Fat & Carbohydrate Metabolism
13:03 Weight Loss & Diabetes Reversal
14:14 Carbohydrate Metabolism
16:30 The Roles of Fats
17:34 Fat Storage
18:26 Saturated Fat
20:00 Protein and Insulin
21:48 Insulin Resistance
23:01 #5 Whole Oats
23:43 Beneficial Gut Microbes
23:56 #6 Fiber
24:42 #7 Lima Beans
24:58 Phytic Acid
25:42 Bean Spice Blend
26:03 #8 Black Cumin
26:45 #9 Vitamin D
28:24 #10 Chlorophyll & Magnesium

LEGAL DISCLAIMERS:
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Sorry, occupational hazard: This is NOT medical advice, nor can I give you medical advice. I AM NOT YOUR DOCTOR. This video does not create a doctorpatient relationship between Dr. Liu and you. Everything here is for general informational purposes only and not for the purpose of providing medical advice. Information in this video is not intended to be a substitute for professional medical advice and it should not be used to selfdiagnose nor should it substitute for a medical exam, treatment, diagnosis, and prescription or other recommendations by a professional medical doctor. You should not make any changes in your health regimen or diet before first consulting a physician. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Users should not disregard or delay in obtaining medical advice from health care professionals for any medical condition.
Also, some of the links in this post may be affiliate links, meaning, at no cost to you, I will earn a small commission if you click through and make a purchase. But if you click, it really helps me make more of these videos!
All nonlicensed clips are used for fair use commentary, criticism, and educational purposes. See Hosseinzadeh v. Klein, 276 F.Supp.3d 34 (S.D.N.Y. 2017); Equals Three, LLC v. Jukin Media, Inc., 139 F. Supp. 3d 1094 (C.D. Cal. 2015).