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Welcome to @HealthyImmuneDoc
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The trauma of working in the frontlines as an acute and critical care Infectious Disease specialist during the chaos and stress of 202021, motivated Dr. Liu to promote practical health and wellness principles for her community.
HealthyImmuneDoc youtube channel is an extension of her education campaign to help people understand how to optimize immunity and inflammation and slow down premature aging caused by acute and chronic conditions.
Everyone is welcome!

Dr. Liu’s Bio
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Dr. Liu is the cofounder of NACPro+, dedicated to optimizing immunity and wellness.
Dr. Liu graduated from Loma Linda University School of Medicine in 1998 and is Double Boarded in Infectious Disease and Internal Medicine. She is licensed in the state of California.
This channel is separate from Dr. Liu’s duties as Attending Medical Staff @ CedarsSinai Medical Center and as Assistant Professor at Loma Linda University School of Medicine. The views on this channel are her own.

VIDEO TOPICS:
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00:00 Introduction
00:12 #1 GreenBean Sprouted Sandwich
03:04 Quick Bean Spreads
05:23 Bread & Carbohydrates
06:07 Panda Express
06:34 Body Weight Calculator
07:21 Fiber
09:17 Simple Sugars
09:44 Soda & Weight
10:15 Lactose Intolerance
12:29 Fructose, Fruit & Fatty Liver
13:37 Sprouted Grain & Bean Bread
14:18 #2 Whole Fruit
14:49 Tofu & Thyroid Issues
15:38 #3 Taco
16:31 #4 Mixed Salads
17:47 #5 Bean Salad
18:34 AntiInflammatory Spice Blend
19:00 #6 Bean Soup
19:16 #7 Mason Jar Salads
19:31 Dressing
19:56 Browning Fruits & Polyphenols
20:54 #8 Caprese Salad
21:46 Soft Cheese
22:32 Metabolism of Fat & Carbohydrates
23:47 Saturated Fat
24:45 Insulin Resistance
27:17 Carbohydrate & Insulin Sensitivity
27:51 Sodium
29:14 #9 Caprese Sandwich & Tomatoes
29:36 Lycopene
30:52 Lead
34:13 #10 Nuts & Seeds Salad

LEGAL DISCLAIMERS:
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Sorry, occupational hazard: This is NOT medical advice, nor can I give you medical advice. I AM NOT YOUR DOCTOR. This video does not create a doctorpatient relationship between Dr. Liu and you. Everything here is for general informational purposes only and not for the purpose of providing medical advice. Information in this video is not intended to be a substitute for professional medical advice and it should not be used to selfdiagnose nor should it substitute for a medical exam, treatment, diagnosis, and prescription or other recommendations by a professional medical doctor. You should not make any changes in your health regimen or diet before first consulting a physician. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Users should not disregard or delay in obtaining medical advice from health care professionals for any medical condition.
Also, some of the links in this post may be affiliate links, meaning, at no cost to you, I will earn a small commission if you click through and make a purchase. But if you click, it really helps me make more of these videos!
All nonlicensed clips are used for fair use commentary, criticism, and educational purposes. See Hosseinzadeh v. Klein, 276 F.Supp.3d 34 (S.D.N.Y. 2017); Equals Three, LLC v. Jukin Media, Inc., 139 F. Supp. 3d 1094 (C.D. Cal. 2015).