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Buckwheat Quinoa Oat u0026 Chia Gluten Free Bread

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Nan Simonsen

This repost corrected previous sound problems.

It’s been over a year since I got this recipe from Jill Dalton, while she was being interviewed by Chef AJ. She sold me on it me when she described this as “the mother of glutenfree bread”. I agree!

I am strictly glutenfree, as are the recipes that I share. I rarely eat bread because although I can find glutenfree bread it is rare to find a healthy version that is made with whole grains. Typically the ingredients are highly refined starches like tapioca starch, potato starch, corn starch, or rice starch.

This dense whole grain bread is dairy, oil, and sugar free. It is satisfying, and a good source of protein, fiber, and nutrition. The best part is that it’s delicious! I keep it in the refrigerator, slice it and have a bit with a nut butter as a snack with tea in the later afternoon, or toast it for a crunchy bit of bread with soup, stew or a salad. In the video I spread a bit of mango chutney on it, one of my favorite savory/sweet spreads. The flavors and the texture are strong enough to handle that slightly sweet, tangy, and spicy condiment.

Enjoy!

PRINTABLE RECIPE: https://nansimonsen.com/dishes/buckwh...

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posted by Regv5