Benefits of the Fasting Mimicking Diet | fasting mimicking diet plan | Jason Fung

Unlocking Wellness: Explore the Fasting Mimicking Diet and Its Benefits
In this insightful podcast, we delve into the world of fasting and the innovative Fasting Mimicking Diet. Discover what fasting truly means, the science behind it, and the remarkable benefits it brings to your health and wellbeing.

Learn about the revolutionary concept of mimicking fasting, including the popular Prolon program that's making waves in the health and wellness community.

Uncover the various benefits of fasting, from improved metabolic health to enhanced cellular regeneration. We'll explore the latest findings from new fasting research that shed light on how this practice can transform your life.

⏳ If you're curious about how fasting and the Fasting Mimicking Diet can contribute to your overall wellness, this podcast is a mustlisten.

Join my membership for perks:
   / @drjasonfung  
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
▶ Timestamps / Chapters
0:00 Fasting mimicking Diet
2:00 What is fasintg?
4:29 Benefits of fasting
7:11 mimicking fasting
9:49 Prolon
14:42 New fasting research
=============================
BOOKS:
The Obesity Code Reviewing underlying physiology of weight loss and how low
carb diets and fasting can help. https://www.amazon.com/dp/1771641258?...
The Diabetes Code Reviewing how type 2 diabetes is a reversible disease and
dietary strategies. https://www.amazon.com/dp/B0795BLS8D?...
The Cancer Code Scientific exploration of how cancer develops
https://www.amazon.com/dp/0062894005?...
Amazon:
USA https://www.amazon.com/shop/jasonfung
Canada https://www.amazon.ca/shop/jasonfung
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
Please visit our :
Website https://www.doctorjasonfung.com
Blog   / drjasonfung  
Community https://www.thefastingmethod.com
Facebook   / jason.fung.313  
Instagram   / drjasonfung  
Twitter   / drjasonfung  
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
YouTube Medical Lectures (for specialist physicians):
▶ The Roots of the Obesity Epidemic: https:
//   • The Obesity Epidemic, Explained  
▶ Therapeutic Fasting The Two Compartment Problem: https:
//   • Fasting and Weight Loss  Solving the...  
▶ Does Calorie Counting work?:
   • Why Calorie Counting rarely leads to ...  
▶ Two Big Lies of Type 2 Diabetes:
   • Two Big Lies about Type 2 Diabetes  
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
If you liked the video, Please Do Subscribe My Channel
Keep Supporting me So I can Continue to provide you with free content each
week!!
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
Thank you for Watching!

#FastingMimickingDiet #FastingBenefits #WellnessPodcast #Prolon #NewFastingResearch #HealthAndWellness #IntermittentFasting #CellularRegeneration #MetabolicHealth