When you're an Autistic adult, burnout can seem inevitable. Whether at work or simply juggling adult responsibilities, burnout is always lurking. Preventing burnout at work is critical to maintaining employment and preventing underemployment. In this episode, I highlight Autistic burnout in the workplace and why it happens.
00:00 Introduction
00:29 Sensory Overload Physical Environment
01:30 Sensory Overload Dealing with people
02:02 Rejection Sensitive Dysphoria (RSD) and Work
06:00 Demand Avoidance
07:39 Imposter Syndrome
09:38 Thanks for watching!
#autism
#asd
#burnout