Anxiety Attack vs Panic Attack. What is a panic attack? What is a anxiety attack?
Subscribe to me @Dr Julie for more videos on mental health and psychology. #anxiety #panicattack
Links below for my new No.1 bestselling book Why has nobody told me this before?
Amazon UK https://amzn.to/33DZFgO
Audiobook UK https://amzn.to/33cmsQA
Amazon USA https://amzn.to/3qbo4Dp
Audiobook USA https://amzn.to/3smyC2D
Other links https://linktr.ee/drjuliesmith'>https://linktr.ee/drjuliesmith
Feel free to hit that SUBSCRIBE button for more videos!
Instagram / drjulie
TikTok / drjuliesmith
♀ Facebook / drjuliesmith
Twitter / dr_julie_smith
Website www.doctorjuliesmith.com
My No.1 Bestselling New Book Is Out Now https://linktr.ee/drjuliesmith'>https://linktr.ee/drjuliesmith
WHO AM I:
I'm a clinical psychologist. I am here to share insights from therapy and psychology research so that you can make use of it in your daily life to understand how your mind works and optimise your own mental health. I cover all things from confidence and motivation to mood and anxiety. I look forward to chatting with you in the comments.