Have you ever engaged in toxic behavior but don't know why? It could be a trauma response you're not even aware of. Trauma is something many of us carry, and it can impact the way we react to the world around us.Whether you've personally experienced trauma or know someone who has, this video is for you. Let's create a safe space to learn and grow together.

#trauma #behaviour

Researcher/writer: Chloe Avenasa
Editor: Caitlin McColl
Script Manager: Kelly Soong
Voice Over: Amanda Silvera (   / amandasilvera   )
Animator: Kzanng
YouTube Manager: Cindy Cheong


References:
Gillis, K. (2022, May 14). 10 Anxious Behaviors That Could Be Trauma Responses. Psychology Today. www.psychologytoday.com/us/blog/invisiblebruises/202205/10anxiousbehaviorscouldbetraumaresponses
Greene, N. (2021, Aug 26). The Beginner’s Guide to Trauma Responses. Healthline. www.healthline.com/health/mentalhealth/fightflightfreezefawn
Klontz, B. (2013, July 18). Are You A Workaholic? Psychology Today. www.psychologytoday.com/us/blog/mindovermoney/201307/areyouaworkaholic
LifeStance Health. (2022, Feb 3). The 4 Types of Trauma Responses. lifestance.com/blog/fourtypestraumaresponse/