Our brand new weekly meal plan service, Meal Plans by Rainbow Plant Life, is OFFICIALLY LIVE!! Sign up here for a 7day free trial: https://rainbowplantlife.com/mealplans/

Want more details on how the plans work? Watch this video!    • Meal Planning Changed My Life  

SAUCE RECIPES
Tzatziki: https://rainbowplantlife.com/vegantz...
Beet Hummus: https://rainbowplantlife.com/beethum...
Queso: https://rainbowplantlife.com/thebest...
Pesto: https://rainbowplantlife.com/howtom...

OTHER RECIPES MENTIONED
Buffalo Chickpea Quesadillas: https://rainbowplantlife.com/veganbu...
Crunchwrap Supreme: https://rainbowplantlife.com/thebest...
Chickpea Tacos: https://rainbowplantlife.com/chickpea...
Zucchini Fritters: https://rainbowplantlife.com/veganzu...
Mexican Black Beans: https://rainbowplantlife.com/mexican...
Chipotle Burrito Bowl: https://rainbowplantlife.com/veganbu...
Sofritas: https://rainbowplantlife.com/sofritas/
Breakfast Burritos: https://rainbowplantlife.com/thebest...
Greek Salad: see this video    • EPIC GREEK FEAST | musttry vegan rec...  

Recommended tahini brands
https://amzn.to/41H9Yd6
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MY KITCHEN ESSENTIALS
Knives: https://kankitchen.com/meettheknives/ (get $5 off using code "nisha")
Instant Pot 6 quart: https://amzn.to/3aQY1aQ
Vitamix professionalgrade blender: https://amzn.to/406rabM
Vitamix 32ounce container: https://amzn.to/3RbGRdw
Food Processor: https://amzn.to/38L8Aub
Dutch oven: https://amzn.to/35SLfa6
Stainless steel sauté pan: https://amzn.to/3SOw89P
Cast iron pan: https://amzn.to/3fYOvcM
Large Cutting Board: https://amzn.to/3spsW60

KEY MOMENTS
00:00 The secret to Easy Plant Based Meals
00:37 How to make Vegan Tzatziki
02:17 How to use Vegan Tzatziki in Weeknight Meals
03:37 How to make Beet Hummus
06:45 How to use Beet Hummus in Weeknight Meals
08:07 How to make Vegan Queso
09:25 How to use Vegan Queso in Weeknight Meals
10:11 How to make Vegan Pesto
11:30 How to use Pesto in Weeknight Meals