This has to be the number one reason people avoid beans. The dreaded bloat. The unpleasant and sometimes embarrassing fart. BUT, there are easy ways to make them more digestible, and less gassy, so you can load up on these amazing high plant based protein jewels and reap all their wonderful benefits. And we’re gonna learn about these hacks today along with the beans that produce the least amount of gas, and those which produce the most.

// N E W T O/ W A N N A G O P L A N T B A S E D ?
Get started with my "Three GameChangers I Wish I Knew Before Going PlantBased"
FREE: https://choosingmyhealth.com/gamechan...

// R E C I P E S
   • PlantBased Recipes  

// P R O D U C T S I U S E:
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COOKWARE & BAKEWARE
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AMAZON
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//F E A T U R E D VIDEOS
What I Eat In A Day:    • WHAT I EAT IN A DAY–Plantbased and P...  
11 Best HighProtein PlantBased Foods for Vegans | No More Protein Worries!    • How to Get Protein as a Vegan | 11 BE...  
Recipes Playlist:    • PlantBased Recipes  


// Y O U ' L L L O V E T H E S E V I D E O S T O O
Before & After My Vegan Diet AND What I’m Doing Now | My Transformation Story
   • Before & After My Vegan Diet AND What...  
Why You’re OVERWEIGHT Even Though You’re VEGAN + What To Do About It Pt. 1 |
   • Why You’re OVERWEIGHT Even Though You...  
VEGAN vs PLANTBASED vs WHOLE FOOD PLANTBASED | So...what's the difference?
   • Vegan vs PlantBased vs Whole Food Pl...  
ANSWERS TO COMMONLY ASKED QUESTIONS VEGANS GET EVERY DAY|    • ANSWERS TO COMMONLY ASKED QUESTIONS V...  


// S U B S C R I B E
https://www.youtube.com/choosingmyhea...

// F O L L O W
Website: https://choosingmyhealth.com
Instagram:   / choosingmyhealth  
TikTok: www.tiktok.com/@choosingmyhealth
YouTube: https://www.youtube.com/choosingmyhea...

// M E L I S S A
I'm Melissa and I teach people how to easily transition to a plantbased diet with easy, stepbystep wellness strategies that work. I'm a certified holistic nutritionist, certified health coach, and a certified personal trainer. As a chronic illness overcomer, I now use what I've learned to empower others to live out their Godgiven purpose without sickness holding them back. On this channel, I share how to go plantbased, stay on the journey, cook delicious plantbased meals, plantbased nutrition information, and tips I've learned along the way–home for the plantbased newbie! Join me here, and let me help you make your plantbased dream come true!

// T O D A Y ’ S V I D E O
Vegan, vegan diet, weight loss, beans bloating, gas, lentils bloating, plant based, how to stop farting, beans flatulence