Your ex is going through a lot during no contact with you. In this video, I will explain to you exactly what's going through thier mind and how you can regain control of the breakup situation and heal.

00:00 Introduction

3:58 1. Relief

Your ex might feel relieved to have ended the relationship if it was causing them stress, unhappiness, or if they felt trapped.

5:04 2. Guilt

They might feel guilt for hurting you or for the way the breakup unfolded.

5:57 3. Sadness/Loneliness

It's normal for your ex to feel sadness or loneliness after the breakup, especially as they adjust to life without you and the routines you shared.

7:49 4. Reflection

They might be reflecting on the relationship, thinking about the good times, the challenges, and what led to the breakup. This reflection could include evaluating their own behavior and decisions.

10:49 5. Questioning

Your ex might be questioning their decision to end the relationship, wondering if they made the right choice or if things could have been different.

12:42 6. Seeking Support (rarely)

They may be seeking support from friends, family, or even a therapist to help them process their emotions and navigate life postbreakup.

Each of these sections represents a common aspect of the postbreakup experience, but remember, individual experiences can vary.
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Are you feeling stuck and in need of guidance?
Look no further than Coach Paz. With a 1on1 session, you'll gain instant relief, clarity, and lifechanging advice. Don't wait to take control of your life book your session today and start your journey towards transformation
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   • My Healing Journey After She CHEATED,...  

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