No contact with a dismissive avoidant ex is one of the hardest experiences. During this time, you may wonder what they're feeling or thinking and that's exactly what this video covers.
Connect with me for more tips and advice to heal your attachment style!
https://healingwithcharlie.co
https://healingwithcharlie.co/links
/ healingwithcharlie
00:00 Intro
00:43 What Is No Contact?
01:12 Phase 1 Relief Phase
07:47 Phase 2 Suppression Phase
10:17 Free 14Day No Contact Journal
10:47 Creature Comforts
13:57 Phase 3 Moving On Phase
18:50 Phase 4 Nostalgia Phase
22:22 Book A 11 Session With Me
22:35 Outro