new to cycling? try to avoid these fueling mistakes and you'll have a better time. Will Girling joins me for some nutrition based discussion.

Will: https://willgirling.com/
Wills channel:    / @willgirling  

I've also set up a Patreon if you'd like to help support the channel for less than the price of a cup of coffee:   / franciscade  

  / francis_cade  
  / francisccade  

The following companies (that you'll see in my content) support me either financially or with free stuff, so huge thanks to these guys for helping the channel thrive:
Jam Cycling,
Attacus Cycling,
Wilier Triestina,
MET Helmets,
Shimano,
SpinOnThese Wheels,

BUY A TSHIRT https://www.jamcycling.com/products/...

LUTs I use Zack Kravits LUTs available here: https://www.zackkravits.com/store

MUSIC I used Musicbed, FREE trial affiliate link here: http://share.mscbd.fm/Francisccade