In this video we are going through some popular hip action exercises.

This video has been mirrored so it's easier to follow along.

We hope you enjoy this video and don't forget to subscribe to see more of our content!

Instagram   / 375dancestudio  
TikTok https://vm.tiktok.com/7NU7S2
Facebook https://fb.com/375DanceStudio
Website https://375dancestudio.com

Medical Disclaimer
Always consult your physician before beginning any exercise program. This general information is not intended to diagnose any medical condition or to replace your healthcare professional. Consult with your healthcare professional to design an appropriate exercise prescription. If you experience any pain or difficulty with these exercises, stop and consult your healthcare provider.