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Welcome to our 15Min LOW IMPACT DANCE AEROBICS WORKOUT! Burn calories and boost weight loss with this fun, standing cardio routine—no equipment needed! Let's make fitness enjoyable and effective together. Drop a comment if you liked it or have suggestions for future videos. Keep dancing towards your fitness goals!

For personal sports nutrition and weight loss plans, please contact me directly via message, email [email protected] , or Instagram Ingrid Kick.

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D I S C L A I M E R
I am not a certified trainer. This is my personal workout and may not be suited for others. If you'd like to give this workout a try, make sure to check with your physician first.

Thanks for watching!

❤ ❤ ❤ IngridFit

#dancecardio #cardioaerobics #aerobicsworkout