Sub4Sub network gives free YouTube subscribers
12 MINUTE WORKOUT - Squats (Bodyweight)
Squats are a lowerbody plyometric move that provides great lower body strength building.
It is a great exercise that engages your quadriceps, glutes, calves, and hamstrings.
Timer from the Intervals Pro app. Great for custom HIIT workouts! Download and support this awesome app.
https://www.intervalspro.com/
Background Photo from Unsplash by Matthew Schwartz
https://unsplash.com/
Music by Epidemic Sound
https://www.epidemicsound.com/music/
![15 Minute Dumbbell Strength [HIIT]](https://i.ytimg.com/vi/lX4RJDta91g/mqdefault.jpg)
Recommended
