I thought I was very well prepared when I went into labour with my first baby, but postpartum still surprised me in many different ways. It was easier and harder than I thought at the same time. It was exhilarating and depressing at the same time. I thought I'd left all the pain in the labour room, but boy how wrong I was. Here's the 10 things I wish I'd known about postpartum before giving birth.

What's the one thing you wish you'd known about postpartum? Anything surprised you? Or was it all like you expected? Let me know in the comments!

♥ LilyPadz (the nipple pads I mentioned in the video): https://amzn.to/2Memyfw
♥ Earth Mama Herbal Perineal Spray (helped me heal postpartum): https://amzn.to/36RChc2
♥ Earth Mama Perineal Balm (it helped me heal postpartum and was great for perineal massage before labour as well highly recommend!): https://amzn.to/2Q7Nfnk

OTHER VIDEOS YOU MIGHT FIND INTERESTING:
♥ My Positive Natural Hospital Birth Story (Using Hypnobirthing):    • My Positive Labour and Delivery Story...  
♥ Pregnancy Skincare Dos & Don'ts:    • Pregnancy Skincare Dos & Don'ts | My ...  
♥ 7Minute Stretching Routine for Easier and Faster Labour:    • 7Minute Stretching Routine for Easie...  
♥ How I Prepared for Natural Labour (Supplements, Lifestyle, Mindset):    • How I Prepared for Natural Labour (Su...  
♥ 3 Months Postpartum and Baby Update:    • How I've Been Feeling  3 Months Post...  
♥ Meet My Baby! + First Weeks with a Newborn:    • Meet My Baby! + First Weeks with a Ne...  
♥ Baby Started Crawling (Day in My Life):    • Baby Started Crawling! | Day in My Li...  
♥ Baby Led Weaning and Independence 6 Months Postpartum and Baby Update:    • Baby Led Weaning and Independence  6...  
♥ Baby's First Snow in High Mountains (weekend vlog):    • Baby's First Snow in High Mountains! ...  

Thank you for watching!

Simply yours,
Vita xx

Disclaimer: I am not a doctor or a licensed practitioner. My videos aren't here to give medical advice, treat, cure or diagnose. All I do is share everything I learn during my own healing and selfimprovement journey. Please do your own research before trying anything, talk to your health practitioner, especially if you take medications or are pregnant, and remember to always make well informed decisions because knowledge is power.

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