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10 MIN INTENSE AB WORKOUT - At Home Sixpack Abs Routine (No Equipment)

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Oliver Sjostrom

Get ready to work on that sixpack with this 10 minute intense ab workout, perfect for doing at home with no equipment necessary! This routine is designed to target all aspects of your abdominal muscles, creating a welldefined sixpack.

Free Workout Programs: https://www.skool.com/traininggrounds
Online Coaching: https://www.skool.com/moderndaywarrior

▸ Ab Workout
▸ Time: 10 Min
▸ Intervals: 30s on/ 10s Rest
▸ No Equipment

Let me know what you think about this workout, share your progress, or ask me a question in the comments!

IG:   / olisjostrom  
Business Inquiries: [email protected]
My Amazon Storefront: https://www.amazon.com/shop/oliversjo...
Music: https://www.epidemicsound.com/referra...

posted by palub7q


10 MIN INTENSE AB WORKOUT Six Pack Abs At Home (No Equipment)
10 MIN INTENSE AB WORKOUT Six Pack Abs At Home (No Equipment)
10 MIN INTENSE AB WORKOUT At Home Sixpack Abs Routine (No Equipment)
10 MIN INTENSE AB WORKOUT At Home Sixpack Abs Routine (No Equipment)
10 MIN INTENSE AB WORKOUT Six Pack Abs At Home (No Equipment)
10 MIN INTENSE AB WORKOUT Six Pack Abs At Home (No Equipment)
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