In this video I take you through my full review of the concept 2 bike erg after owing this piece of gym equipment for 1 year. This exercise bike is a very popular piece of workout equipment and is made by the same company that makes a concept 2 rower and concept 2 ski erg. In this video Ill tell you what I like about this bike, what I dont like about this bike and at the end of the video Ill tell you whether I would recommend buying this bike. If you are looking to improve your cardio there are a lot of different pieces of cardio equipment. Cardio is great for burning fat, improving performance in the gym, and just overall improving your health.

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