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K.A. Emmons
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Storyteller, free spirit ✨ cohost of The Kate & Abbie Show. Exploring creativity through mindfulness.
posted by
cyfolygoni0
Yoga for Flexibility | Daily Stretch to Release Tension & Stiffness by K.A. Emmons 305 views 1 day ago 27 minutes
Inspire Your Writing With This Guided Visualization - 15 Min Meditation by K.A. Emmons 556 views 4 days ago 15 minutes
THIS one bad habit is destroying your creativity (and life) by K.A. Emmons 1,631 views 9 days ago 15 minutes
Yoga to Open the Heart & Hips | Perfect for Writers, Students, Work-From-Home by K.A. Emmons 1,650 views 3 weeks ago 25 minutes
Quick Meditation for an AWESOME Writing Session by K.A. Emmons 747 views 3 weeks ago 11 minutes, 23 seconds
Change Your Mindset & Revolutionize Your Writing by K.A. Emmons 1,417 views 1 month ago 8 minutes, 23 seconds
Sunset Yoga Flow to Wind-Down Your Day and Calm Your Soul by K.A. Emmons 704 views 1 month ago 22 minutes
how to take a break from your phone (& feel awesome doing it) by K.A. Emmons 810 views 1 month ago 19 minutes
how to actually rest (I'm back & new things) by K.A. Emmons 987 views 1 month ago 11 minutes, 18 seconds
It's Time To Ignite Your Creativity by K.A. Emmons 1,335 views 2 months ago 6 minutes, 34 seconds
these 3 FREE tools will transform your writing journey by K.A. Emmons 2,068 views 2 months ago 20 minutes
Technology isn't ruining us... this is by K.A. Emmons 2,715 views 3 months ago 16 minutes
these LIES are stopping you as a writer by K.A. Emmons 3,110 views 4 months ago 14 minutes, 44 seconds
changing this will transform your writing life by K.A. Emmons 2,715 views 4 months ago 14 minutes, 39 seconds
1 Hour Guided Meditative Writing Session (with mindfulness bells) by K.A. Emmons 1,033 views 4 months ago 1 hour, 12 minutes
How to Market Your Book... Without Spending All Your Time and Money by K.A. Emmons 1,558 views 4 months ago 18 minutes
END BURNOUT & reclaim your POWER as a creative writer by K.A. Emmons 2,609 views 4 months ago 21 minutes
QUICK breath-work to WRITE your very best | Tap into powerful creative flow by K.A. Emmons 676 views 5 months ago 5 minutes, 27 seconds
Meditation to find Peace Within | breathe deep & sink into the present moment by K.A. Emmons 567 views 5 months ago 12 minutes, 34 seconds
Alternate Nostril Breathing for CREATIVE BLISS | breathwork pranayama for peace and creativity by K.A. Emmons 540 views 5 months ago 7 minutes, 17 seconds
6 methods I use to REALLY RELAX in meditation by K.A. Emmons 624 views 5 months ago 17 minutes
Writer's Retreat Meditation Journey DAY 5 | Powerful Visualization to Tap into Your Creative Power by K.A. Emmons 751 views 6 months ago 10 minutes, 4 seconds
What it's like living in Vermont in fall (+ answering your questions about VT) by K.A. Emmons 2,546 views 6 months ago 30 minutes
Writer's Retreat Meditation Journey DAY 4 | Meditation for Creative Intuition by K.A. Emmons 650 views 6 months ago 12 minutes, 13 seconds
Writer's Retreat Meditation Journey DAY 3 | AFFIRMATIONS for creative flow by K.A. Emmons 711 views 6 months ago 15 minutes
Writer's Retreat Meditation Journey DAY 2 | Meditation to STOP Self-Criticism by K.A. Emmons 754 views 6 months ago 17 minutes
Writer's Retreat Meditation Journey DAY 1 | Meditation to Ground & Feel Safe by K.A. Emmons 1,965 views 6 months ago 16 minutes
Free 5-Day Meditation Journey for Writers - Starting on NaNoWriMo 2023 by K.A. Emmons 1,030 views 6 months ago 2 minutes, 21 seconds
Fall in LOVE With Your Side Characters – Tips for Writing an Unforgettable Cast of Characters by K.A. Emmons 9,044 views 7 months ago 29 minutes
Rewilding in Vermont | Summer of Bliss in the Green Mountains by K.A. Emmons 1,679 views 8 months ago 25 minutes
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