hey sweet spirit! I am so grateful that our paths have crossed today In this video, I wanted to share some pondering as well as a few mindful methods I personally use in my own meditation practice to let go of distractions and sink blissfully into a peaceful meditation. Please feel free to share your own methods below! I would love to hear them. If you want to check out my meditation courses, you can find those below. It really does help support what I am doing here on this channel. Love and light to you, my dear friend ☮

If you feel drawn to start the Writer's Wellness Journey, you can do so here: https://kaemmons.teachable.com/p/well...

→ Start your empowering meditative journey designed for creative writers: https://kaemmons.teachable.com/p/writ...

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