黑芝麻馒头 【Black Sesame Seeds Bun】松软香甜 含钙量超高的 营养丰富

材料:
200g 中筋面粉 All purpose flour
25g 糖 Sugar
2g 酵母粉 Yeast
120ml 温水 Warm water
45g 黑芝麻粉 Black sesame powder

1所有的材料翻拌均匀揉成团后,让面团休息10分钟
2开始揉面5分钟将面团分成8份大约每个48g 盖上保鲜膜防止风干
3)取出第一个面团大约揉50下面团就光滑了揉成圆球状将面团往上推高发酵后会变得扁一些重复做完剩下的面团
4放入蒸笼里发酵40分钟锅中放温水
5测试面团是否发酵完成
6水开上锅蒸12分钟焖2分钟

1) Mix all the ingredients evenly, knead the dough and let the dough rest for 10 minutes
2) Start kneading the dough for 5 minutes, divide the dough into 8 portions, about 48g each (cover with plastic wrap to prevent air drying)
3) Take out the first dough, knead the dough for about 50 times and it will be smooth, knead it into a ball shape, push the dough up (it will become flat after fermentation) and repeat the rest of the dough
4) Put it in a steamer ferment for 40 minutes (put warm water in the pot)
5) Test whether the dough is fermented
6) Boil the water and steam for 12 minutes, stew for 2 minutes

#黑芝麻馒头
#blacksesameseeds
#松软香甜


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