Iss Powder ka 1 Chammach doodh mein mila de, 100 guna usse healthy bana dega, hafte bar mein haddiyan mazboot karega, Calcium, Vitamin D ki kami ko bhi dur karega…Garmiyon mein shaktivardhak dena wala powder recipe hai…Summer Healthy Powder Recipe…Calcium Powder Recipe…Healthy recipe for strong bones, weight loss recipe …Energy Drink…Ray Kitchen

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Ingredients
1. Lotus Seeds 2 Cups = 60 gms
2. Almond 1/2 Cup = 50 gms
3. Roasted Chickpeas 1/2 Cup = 100 gms
4. Poppy Seeds 2 tbsp
5. Dried Dates 1516
6. Candy Sugar 1/2 Cup
7. Carom Seeds 1 tbsp
8. Dried Ginger Powder 2 tbsp
9. Milk 1 Glass

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