दूध में उबालकर पीलो हड्डियों जोड़ो की कमजोरी, अनिद्राथकान, कैल्शियम की कमी होगी दूर kamjori dur kare

Hi I am Sangeeta.
Welcome to my channel "Tasty Food with sangeeta"

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DISCLAIMER:
Hope you enjoy the food recipes of Tasty Food with sangeeta channel.
I am not a health care practitioner. All information in recipe videos are for information and educational purpose only. So, please do your own research and consult with your doctor before trying any new recipes. I am not responsible for anything.

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topic covered
Makhana recipes
kamjori kaise dur kare
makhana
calcium food
makhana khane ke fayde
calcium ki kami kaise dur kare
takat ke liye kya khaye,
haddi majboot karne ke liye kya khaye
haddiyo ko majboot karne ke liye kya khaye
sharir ki kamjori kaise dur karen
kamjori door karne ke upay
weakness dur karne ke upay
energy drinks