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Thyroid ki thakavat kaise dur kare ?
thyroid fatigue and tiredness. educational video by Dr Tanvi Mayur Patel, Endocrinologist.
TO WATCH THIS VIDEO IN ENGLISH LANGUAGE CLICK

Timestamp and Chapters
0:00 Introduction
1:12 link for English video
1:50 fatigue vs tiredness
3:10 tiredness as symptom of thyroid disease
3:40 hypothyroidism and fatigue
5:10 Optimum thyroid range
6:53 Hyperthyroidism and fatigue
10:10 Vitamin D deficiency
11:28 Depression
12:46 obstuctive sleep apnoea
16:04 Anemia
17:51 iron deficiency
18:55 Fibromyalgia
19:42 Impairment of blood sugar and insulin
21:22 Vitamin B deficiency
22:06 other disease
23:11 Medication causing tiredness
23:45 Caffaine and Alcohol
24:57 Sleep and fatigue
27:51 Stress and fatigue
28:44 Exercise and Fatigue
30:01 Dietary changes

tiredness is common complaint and symptom of thyroid patients.
it can be a presenting complaint and can happen due to many other conditions.
Tiredness is mild and goes away with rest and usually doesn't last long.
Fatigue is debilitating, relentless exhaustion that impairs your daily functioning
Hypothyroidism body’s metabolism slows down and lead to lethargy and fatigue. can develop slowly or suddenly.
In Graves' Disease and Hyperthyroidism
Fatigue results from insomnia,anxiety, or disrupted sleep patterns.
Difficulty sleeping can be due to the stress hyperthyroidism puts on your body, including a rapid pulse, higher blood pressure, diarrhoea, tremors,
Optimum TSH range 1 mU/L to 3 mU/L
adjust levothyroxine dosage so that you can feel your best
antithyroid drug and overdose can lead to fatigue. Post radioactive iodine (RAI) ablation or surgery you may have become hypothyroid and need treatment.
vitamin D deficiency,
Depression might need antidepressant, psychotherapy, cognitive behaviour therapy
Sleep Apnea amount of oxygen reaching to lungs gets reduced causing stoppage of breathing for a brief period while sleeping thus disrupts sleep andcauses waking up in night, snoring
Anemia fatigue, dizziness, heart pounding, and shortness of breath.
Iron deficiency
Fibromyalgia longterm, debilitating fatigue, muscle aches and pains,
Incresed blood sugar and insulin
health problems like chronic kidney or liver disease, TB, anxiety, alcohol or drug abuse.
medication side effects, getting too much or too little exercise, poor diet.
Optimize your sleep, keep sleep diary, practice good sleep hygiene
Limit Alcohol and Caffeine
Exercising at least several times a week can help you feel more tired at night and sleep more soundly
Make time to relax and reduce stress




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Please Note :
This video is for Educational purpose only. We strongly recommend to consult your Doctor/ Physician before taking any medication/Supplementation .
All Contents by Speech & Video by : Dr. Tanvi Mayur Patel

Video Editing, Uploading by : Vimal Vanani, Surat
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