There's a good chance your buying avocado oil that is rancid, cut with soybean oil, or doesn't even contain any avocados! A recent study exposed how much fraud is in the avocado oil we buy every day, it's just as bad as the olive oil scam. Stick with the two brands I mentioned in the videos for "refined" or "expeller pressed" cooking avocado oil, Chosen Foods or Marianne's. Costco has the BEST price on these two avocado oils. Hope this video helps!

helpful article: https://www.futurity.org/avocadooil...

Check out our Keto Cookbook: https://amzn.to/2TOHWJL

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