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YMCA Group Exercise BodyPump Trailer

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YMCANorth

Video trailer going over what a BodyPump class experience looks like

posted by janzenistjz


Strength30 with Lisa (Mondays)
Strength30 with Lisa (Mondays)
BODYPUMP At YMCA
BODYPUMP At YMCA
20 Min Yoga For Hips, Legs, & Lower Back | Increase Flexibility & Strength While Releasing Tension
20 Min Yoga For Hips, Legs, & Lower Back | Increase Flexibility & Strength While Releasing Tension
Building Strength with Dumbbells for Seniors & Beginners // 30 min all Standing Workout
Building Strength with Dumbbells for Seniors & Beginners // 30 min all Standing Workout
30 Min Strength Training for Seniors Exercise at Home for Over 60 & Elderly Seated Chair Workout
30 Min Strength Training for Seniors Exercise at Home for Over 60 & Elderly Seated Chair Workout
Weight Training for Beginners & Seniors // 20 Minute Workout to Build Strength
Weight Training for Beginners & Seniors // 20 Minute Workout to Build Strength
My first BODYPUMP class
My first BODYPUMP class
30 Minute Strength & Conditioning Workout | PRE Day 11
30 Minute Strength & Conditioning Workout | PRE Day 11
1 Mile Power Walk | At Home Workouts | Walk at Home
1 Mile Power Walk | At Home Workouts | Walk at Home
Strength30 with Lisa (Mondays)
Strength30 with Lisa (Mondays)
Strength30 with Lisa (Mondays)
Strength30 with Lisa (Mondays)
30 Minute Full Body Dumbbell Strength Workout [NO REPEAT]
30 Minute Full Body Dumbbell Strength Workout [NO REPEAT]
STRONG NATION™ 7 Minutes to Stronger: ARMS + CHEST + BACK
STRONG NATION™ 7 Minutes to Stronger: ARMS + CHEST + BACK
Mel's Barbell Pump Class
Mel's Barbell Pump Class
Supercharge your Fitness: 302010 HIIT WORKOUT UNLEASHED
Supercharge your Fitness: 302010 HIIT WORKOUT UNLEASHED
Mini Band Arm Workout | Booty Band Arm Exercises
Mini Band Arm Workout | Booty Band Arm Exercises
12 minute Low Impact Cardio Workout to Boost Mood and Energy
12 minute Low Impact Cardio Workout to Boost Mood and Energy
Swim Test Final
Swim Test Final
30 Min FULL BODY FAT LOSSAll Standing + No Jumping HIITNo Repeat No Equipment
30 Min FULL BODY FAT LOSSAll Standing + No Jumping HIITNo Repeat No Equipment
Cathe Friedrich's Cardio Fusion
Cathe Friedrich's Cardio Fusion
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