Mingyur Rinpoche explains how practicing gratitude and appreciation opens us to a wealth of good qualities within ourselves that we normally overlook. He also gives us a simple practice to help us touch in to appreciation, encouraging us to rejoice in even the smallest of positive actions and attributes.
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Joy of Living Meditation Program: Learn meditation under the skillful guidance of Yongey Mingyur Rinpoche at your own pace.
https://joy.tergar.org/
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Vajrayana Online: Study and practice of the Tibetan Buddhism with Mingyur Rinpoche.
https://learning.tergar.org/
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Online events, retreats with Mingyur Rinpoche https://events.tergar.org/
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About Tergar Path: https://tergar.org/programs/