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Why Breathwork Matters | Breathing Exercises | Andrew Weil M.D.

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Andrew Weil, M.D.

Breathwork is a free and easy practice that can significantly benefit your health. Dr. Weil discusses why this practice is important and how one simple exercise should become part of your daily life.

Find out what breathing exercises Dr. Weil recommends:
https://weil.ws/2zjg5dx

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http://www.drweil.com
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