NOTE FROM TED: While some viewers may find this talk helpful as a complementary approach, please seek mental health support if you are struggling. This talk only reflects the speaker's personal views and understanding of epigenetics and trauma. We've flagged this talk because it falls outside the content guidelines TED gives TEDx organizers. TEDx events are independently organized by volunteers. The guidelines we give TEDx organizers are described in more detail here: http://storage.ted.com/tedx/manuals/t...

We are epigenetically and spiritually connected to our ancestors through our DNA which has powerful effects on our daily life, relationships and community as a whole. Indigenous people often refer to this as “blood memory,” an experience of holding both the traumatic and healing events of those who have gone before us within our hearts, minds and bodies. This talk will focus on the impacts of historical traumas and how the past directly impacts our present day conditions individually and collectively. There will be a cultural focus on methods of healing which promote internal reflection, interconnectedness and community building. Serene Thin Elk MA, LPCMH, LAC, QMHP is the Chief Behavioral Health Officer at SD Urban Indian Health and is an enrolled member of the Ihanktonwan Oyate (Yankton Sioux Tribe). She is passionate about addressing patterns of intergenerational transmission, and finding ways to help individuals, families and communities heal from the effects of historical traumas. Her primary role is being Ina (mother) to her beautiful children. She strongly believes that healing begins within each individual, which extends to family, community and society. She has worked in various settings since obtaining her Masters degree in Expressive Therapies in 2008 from Lesley University. Her passion resides in continuing to help others heal mental health and addiction through the L/Dakota lifeways. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx