Swami Purnachaitanya talks about the customs followed and prescribed by the ancient Indian scriptures on what is to be done, and what is to be avoided, during a Solar or Lunar Eclipse. Many practical guidelines are given, such as avoiding meals during the eclipse because the digestion is not functional optimally, as well as guidelines like the fact that any spiritual practice like mantra chanting, japa and meditation is considered much more powerful and effective during an eclipse. For all details, watch the video till the end!

Swami Purnachaitanya is a disciple of Gurudev Sri Sri Ravi Shankar and is originally from The Netherlands. He is an expert on Yoga, Meditation, Mantras, Ayurveda and Vedic Wisdom. He is a Senior Faculty and Director of Programs of The Art of Living.

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