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Welcome to today's episode where we delve into what happens when you take ashwagandha daily? Ashwagandha – an ancient herb that's creating a buzz in the health world. This powerhouse supplement, often dubbed "Indian Ginseng," is here to tackle serious health hurdles. Discover how ashwagandha could be your secret weapon in managing diabetes by regulating glucose levels and giving you backstage access to the blood sugar concert. Plus, find out how it might keep your cholesterol in check, preventing the bad cholesterol from stealing the spotlight at the cholesterol disco.

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Timestamp:
0:00 Introduction
1:15 Benefits of Ashwagandha
3:56 Reminder
4:50 Conclusion

Who is Dr. Ergin? Dr. Ahmet Ergin is an endocrinologist with a particular interest and passion for diabetes care. Dr. Ergin earned his medical degree with honors at Marmara University School of Medicine in Istanbul, Turkey. Then, he completed his internal medicine residency and endocrinology fellowship at Cleveland Clinic in Cleveland, Ohio. He is a boardcertified physician in Internal Medicine and Endocrinology, diabetes, and metabolism. He is also a certified diabetes education specialist.

Disclaimer: Any information on diseases and treatments available at this channel is intended for general guidance only and must never be considered a substitute for the advice provided by your doctor or other qualified healthcare professionals. Always seek the advice of your physician or other qualified healthcare professionals with questions you may have regarding your medical condition.

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