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0:00 Introduction
1:19 Facing Fear of Failure
4:51 Collecting Butterflies
7:36 Confronting Fears
10:08 SelfDiscipline and Character
12:56 Playing the Game Against Yourself
15:53 Lifestyle Simplification
18:54 Building Character Through Discomfort
21:51 Negative Visualization
24:46 Hedonic Adaptation
27:58 Enjoying Life's Simple Pleasures
30:39 Joy in Being
32:10 Appreciating What You Have
34:00 Embracing Second Thoughts
35:39 Preparation for the Future
37:11 Living with Uncertainty
39:38 Worth a Try
41:54 Opportunity for a New Life
44:28 Ending


#motivation #stoicism #marcusaurelius