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What is plant based cooking?

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#whatisplantbasedcooking #plantbasedcooking

Plantbased cooking is simple – it means you’re cooking with only plant foods! This list is made up of food categories that you can combine in infinite and delicious combinations.

Plantbased foods list
fruits and veggies
beans and whole grains
mushrooms
nuts and seeds
spices and herbs

What foods are not plantbased?
meat
eggs
dairy
seafood
processed foods
refined oils

So is plantbased cooking all rabbit food and salads?

No! Over the last decade I’ve made tacos, pizza, and burgers. I’ve made soups, stews and comforting breads. I’ve made scrumptious sandwiches, and yes, delicious salads and salad dressings. And we can’t forget desserts!


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VegeCooking LEARN to cook, LOVE your veggies. Plantbased lifestyle, cooking classes and recipes for kids, teens and adults. Get lean and fit, have energy, stay healthy for life.

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