What is a PESCETARIAN?

Everything you need to know about pescatarians! What does that word mean? What do they eat? Info if you are already a pescatarian or thinking of becoming one.



Pescatarian Playlist:    • Pescetarian Recipes  

Here's the Bentonite Clay we use daily: https://amzn.to/3I38XSt



FULL WEEK MEAL PREP:    • How to Meal Prep for a Full Week  

WHY WE USE COCONUT OIL:    • What is MCT OIL?  

HOW TO REHEAT MEAL PREP:    • HOW TO REHEAT MEAL PREP  

HOW TO CALCULATE YOUR MACROS:    • How to Calculate Macros For Weight Lo...  




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INSTAGRAM:   / mealprepmondays  
FACEBOOK:   / mealprepmon  
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OUR FAVORITE MEAL PREP TOOLS:

MEAL PREP CONTAINERS: https://amzn.to/3qJjwDv

GRILL PAN This is the one we have: https://amzn.to/31qHrio

CUTTING BOARD: https://amzn.to/31f7AR0

FOOD SCALE: https://amzn.to/3zeabHm

Splatter screen: https://amzn.to/3zfTOtW

Coconut Oil: https://amzn.to/3pOQcfx

Rubber Tongs: https://amzn.to/3sTMrqP

Garlic Press: https://amzn.to/3ENIvdx

Adam swears by these knives: https://amzn.to/3zjTP0a

Our cookware: https://amzn.to/3qBJAjP

Here's the food processor we have: https://amzn.to/32D443O

2 cup glass measuring cup by Pyrex: https://amzn.to/3HvTcTR

Here's a silicone baking muffin tray: https://amzn.to/3zmfjt1

An awesome whisk: https://amzn.to/3eNWrKi

Need a WOK?: https://amzn.to/3eZc69D

Food Chopper: https://amzn.to/31klXDC

That meat masher thingy: https://amzn.to/32CDUy5

Those tongs that make cooking chicken easier: https://amzn.to/3zlJzEy

MCT oil, we love this one now!: https://amzn.to/3ERHEbM

Coconut Aminos: https://amzn.to/3HH4LrF



HOW TO REHEAT

HOW TO REHEAT MEAL PREP VIDEO:    • HOW TO REHEAT MEAL PREP  

Just go to: https://amzn.to/34pX5eX




If you would like some information on our private nutritional coaching, shoot us an email at chefstef6 @gmail. com! We help people in need of better athletic performance, better sleep, more energy, healthy aging and weight loss.



For more meal prep recipes, come check out our new home at Meal Prep Mondays:
https://www.mealprepmondays.com/recip...

#pescetarian